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THE PROOF IS IN THE PICTURES.. BEFORE & AFTERS

The Proof is in the Pictures.. Before & Afters It’s that time of year again, you’re busy at work and have little to no time to focus on YOU! We know core strength and feeling your best is a priority now more than ever. But how can you achieve this? Busy professionals all over the world look to Slendertone for a top up workout session on those days they can’t go to the gym. And boy do they see results. Don’t believe us? Well, the proof is in the pictures so just take a look. Marina “I’m obsessed with my Slendertone. It’s...

IT’S TIME TO SWITCH ON AND GET STRONG FOR SUMMER

The countdown to summer is ON! It’s time to set your goals for the summer and getting stronger should be at the forefront of them all.

KICKSTART GUIDE FOR TONING BEGINNERS

Dreaming of getting lean and toned? Us too! We did some investigating and found the top tips to toning for beginners. And guess what? They actually work! Don’t worry we won’t keep them a secret. Your body will be toned in no time with the help of these 5 tips, including using your Slendertone of course.

5 GYM FREE EXERCISES WITH YOUR SLENDERTONE

No gym? No problem! We have the top 5 exercises you can do from the comfort of your own home. Sounds perfect, doesn’t it?

5 STARS REVIEWS: HEAR IT FROM ALISHA & ELLEN

Ever wonder how your favorite influencers stay in shape? We are going to let you in on their little secret… it’s Slendertone. There are endless ways you can incorporate Slendertone into your everyday lifestyle! Popular lifestyle influencer, Alisha, loves to keep her gym and Slendertone separate, popping on her Slender

NEW MOM TONING STARTER PACK

Calling all new moms! We love your post-partum body because it represents the beautiful creation you brought into the world. It might be daunting getting back into routine and working on your post-pregnancy body, so we have put together the perfect toning starter pack to get back in shape after having your little one, whenever you feel ready.

TOP VALENTINE’S ACTIVITIES FOR YOU & YOUR (GYM) PARTNER

Roses are red, violets are blue, nothing sounds better than a toning session for two! Spending a romantic day with your partner? Or having some quality time with your friends? All you have to do is supply the roses and the heart-shaped sweets, because we have the activities sorted!

2022 HEALTH TRENDS FOR A MORE TONED YOU

We know you want to thrive this year and be the healthiest, most toned version of yourself in 2022. Each year there are endless lists of activities to do to be a healthier you, which can often be daunting.

2022 HEALTH TRENDS FOR A MORE TONED YOU

We know you want to thrive this year and be the healthiest, most toned version of yourself in 2022. Each year there are endless lists of activities to do to be a healthier you, which can often be daunting.

TOP 5 AT HOME EXERCISES FOR A TIGHTER, TONED TUM

A tighter more toned tum sounds perfect for 2022, doesn’t it? Well, we have the key to unlock those toned abs you’ve been dreaming about.

YOU ASKED, WE ANSWERED: AMAZING BEFORE & AFTERS

There are thousands of Slendertoners around the world hitting their toning goals and we love hearing the success stories. Because you asked, we wanted to share some amazing results from our very own Slendertoner community with you.

4 REASONS TO START THE NEW YEAR STRONG WITH SLENDERTONE

Happy 2022! With a New Year comes new opportunities to start the year strong. Becoming stronger and more toned is a great target, but we know how difficult it can be to stick to a new routine. Slendertone makes it as easy as possible for you to achieve your goals this New Year. How? All you have to do is add Slenderton

EVERYTHING YOU NEED TO KNOW ABOUT EMS

Whether you want to switch on your muscles and increase muscle tone, firmness, and strength, or to maximise your current exercise routine, Electrical Muscle Stimulation (EMS) is the perfect solution for you. Let’s take a deeper dive into what is EMS, the benefits and why you should incorporate it into your everyday routine.

4 WAYS TO GEAR UP & GET NEW YEAR READY

Tone your way into 2022 with Slendertone. The New Year is fast approaching and so are New Year’s resolutions. Make your goal this year to be a happier, healthier, and more toned you. We have the perfect four steps for you to kick-start the New Year as you mean to go on: stronger and more confident in your shape.

GREET THE SEASON WITH SLENDERTONE

All I want for Christmas is… Slendertone! Slendertone is the perfect gift this Christmas. With the new year around the corner, why not treat yourself early so you can achieve your toning goals in 2022?

ACHIEVE A STRONGER CORE WHILE WORKING FROM YOUR DESK

Tied to your desk? No time for core exercises? Lucky for you, we have simple habits that you can build into your day-to-day routine!

SPICE UP YOUR TRAINING - 5 SPICES TO INCREASE YOUR PERFORMANCE

Keeping your body in peak performance is paramount and always at the forefront of your wellness regime. The energy we get from food helps our body to reduce inflammation and fight disease which allows us to continue to develop power and speed through our training. This energy provides wonderful physical and mental benefits.

Dina’s Slendertone Success Story “my core is a lot stronger”

Meet Dina, a 32-year-old, first time mum. Dina is enjoying the trials and triumphs that come with motherhood. With the arrival of her little boy, Dina’s busy lifestyle meant she no longer had the time to regularly exercise and was finding it difficult to get back into shape.

TOO TIRED? TOO BUSY? TURN TO SLENDERTONE

The problem? No time. The solution? Slendertone! Now that Autumn has started and the leaves are falling from the trees, you may be feeling those post-summer blues. However, October is a great time to jump right into a new, healthy, and proactive routine.

DO’S AND DON’T’S FOR A FLATTER TUMMY

When you're trying to tone your stomach, core exercises and Slendertone ab workouts go a long way, but what you eat also plays a huge role. Drinking enough water, eating fresh foods and following the primary nutrition principles will help you achieve a flatter and more toned stomach.

Your Top Slendertone Questions Answered

Slendertone has been a great addition to the routine of thousands of people while working and exercising from home! Every day we get plenty of questions from you guys about Slendertone and how to make the most of your ab toning belt. That’s why we put together the top questions so you can firm, tone and strengthen your muscles in the most effective way! Let’s start with the question everyone wants answered…

Fresh & Filling Summer Salad

The summer is hot and the veg is fresh! That’s why we put together this simple and tasty Harvest Salad recipe which is as crisp as it is filling. If you love crunchy lettuce, tangy goats’ cheese, and nutty pecans, then grab your apron, pop on your Slendertone and let’s dive right in.

NEW ‘EVOLVE ABS’ 12 TONING PROGRAMS EXPLAINED

It’s time to supercharge your ab toning routine using Slendertone’s latest ab toning belt, Evolve Abs! Featuring 12 brand new flexible, powerful programs, including a 6-week Progressive Toning Plan, Abs Optimizer Programs, and new Abs Blitz feature, there is something to suit everybody!

'Evolve’ from Beginner to Expert with The Progressive Toning Plan

It can be difficult to know where to start when it comes to working out. Once you start, it can be difficult to keep on track. If it’s a stronger core, guided plan or greater routine flexibility you’re looking for, look no further.

How Jolene Achieved Stronger Abs to step up her Yoga Game

Jolene (AKA Mrs Arizona) is a whole health expert who is all about inspiring the high-achieving to create an indulgent yet healthy lifestyle. Jolene wanted to try Slendertone as her tummy area is a spot that she’s always trying to tone up. Check out her 30 day Slendertone experience in her own words!

THE AB TONING BELT THAT GETS STRONGER AS YOU DO

Drum roll please! We would like to introduce you to the latest Slendertone ab toning belt, Evolve Abs! We’re incredibly proud of this cutting-edge device that was inspired by the latest fitness trends and HIIT workouts.

Micro Habits: Small Ways to Maximise Your Routine

Let us introduce you to the life changing ‘Micro Habits’, where small actions lead to big results. Small steps are critical for long term success and therein lies the importance of routine! Incorporating a routine full of micro habits provides you with the too-small-to-fail plan for great results and lasting change.

Summer Smoothie Recipe

Sun’s out, smoothies out! A great addition to your breakfast, smoothies provide power-packed start to the day. We have a super easy, healthy and tasty smoothie recipe with complex carbs, healthy fats and protein which helps to subdue food cravings. Having smoothies along with breakfast is also great way to stay hydrated during the summer - an all-round healthy snack!

ADD SLENDERTONE TO YOUR FITNESS JOURNEY LIKE LAURA

When blogger Laura started her fitness journey she wanted was to improve her health. After an incredible transformation, she reached out to us to help her tone up and achieve her ideal shape.

TOP TIPS FOR LONGER LASTING GEL PADS

So, what are Gel Pads and why do you need to change them? Our medical-grade Gel Pads are designed and manufactured in the US.

GETTING BACK INTO SHAPE JUST GOT EASIER FOR MOMS

Being a Mom can be a tough job! If getting back into shape is on your to-do list but you’re having trouble getting started, don’t worry, you’re not alone.

HOW TO USE SLENDERTONE WITH EXERCISE

Make Slendertone your new must-have workout partner to ramp up your exercise routine. Why? You can combine Slendertone with all your favourite exercises, including abs, cardio, glutes, arms, yoga and pilates!

Romantic Ideas for Valentine’s Day, The Slendertone Way

Love is in the air! Given how hard it can be to plan something romantic to do with your significant other (or even something fun to do with friends) on Valentines Day, we’ve put together some great activities to shake things up.

GUILT-FREE HEALTHY SNACKS

Feeling like a treat? Then you’re in the right place. How do “Chewy Chia Seed Cookies” and “Carrot & Blueberry Muffins” sound to you? Healthy snacks are not only tasty but benefit your diet in the best way by increasing your nutrient intake, keeping up your energy levels and even helping your body to recover from exercise.

THE POWER OF THE PLANK

The Plank is one of the most simple and effective exercises. It engages more than 20 muscles in total, primarily the four core ab muscles, back and shoulders, along with your chest and glutes, making it an all-encompassing workout and a more efficient way to exercise.

Healthy Breakfasts for Busy Mornings

Your alarm clock goes off after pressing snooze (again), you jump in for a quick shower and spend the early morning running around the house getting ready for the day ahead. You brew a hot cup of coffee and just have time for a banana for breakfast… Sound familiar?

SLENDERTONE CONNECT ABS, THE GIFT THAT KEEPS ON GIVING

If you were fortunate enough to get gifted our most powerful Ab toning belt this Christmas then you’re in for a treat!

Healthy Breakfasts for Busy Mornings

Your alarm clock goes off after pressing snooze (again), you jump in for a quick shower and spend the early morning running around the house getting ready for the day ahead.

THE BELT YOU WON'T HAVE TO UNBUCKLE THIS CHRISTMAS

It’s the most wonderful time of the year! The decorations twinkle from the tree, slippers and fluffy pyjamas are typical attire while classic Christmas movies play throughout the day.

The Ultimate Warming Mexican Bean Stew

Sick of Covid19? Well so are we, but let's not “stew on it” 😊. This stew is going to help with staying warm and maintaining a healthy immune system!

5 Ways to Make Slendertone a Habit

Do you find your routine becoming tedious and boring? A lot of the time a good routine can be helpful for maintaining both our physical and mental wellbeing.

Why Choose Slendertone

With 50 years of experience behind us, our goal is to help you to improve the way you look, feel and move every day. There are so many benefits to our clinically proven electrical muscle stimulation (EMS) technology, so let us tell you why you should choose Slendertone.

Tips for a Healthy Mind and Body

We have been told time and time again about the benefits of a balanced diet, how we should eat five portions of fruit and vegetables every day and incorporate a variety of the other food groups.

Tips for Getting Back into a Routine

Every September, we prepare to get back into a routine after the summer months. Some head back to school, others to college, some go back to work after Summer holidays, and some people return to the gym.

Fitting More Fitness into Your Day

We are all aware of the benefits of keeping active and many of us are continuously look for ways to introduce more exercise into our everyday lives.

Top Tips to Meal Prep for the Week Ahead

Whether you’re heading back to work, trying to keep the kids entertained all day, kept busy with housework, or keeping on top of your fitness, we all know how easy it is to neglect nourishing yourself properly once the week has begun.

5 Exercises With Your Slendertone Ab Toning Belt

Using your ab toning belt while running errands or doing housework is a no-brainer but using it while exercising will help boost the results of your workout.

5 Ways to Get Active With Your Kids

Summer is here and children are bursting with energy and excitement. We all want to make the most of the summer weather and soak up the fresh air outside.

30 Minute Activities While Toning

Now that we have more freedom and are not confined to our homes, you may find you have less time on your hands as you try return to some form of normality.

Stay Social While Distancing

Some of the fondest memories we have from past summers involve events with our close friends and family. This year, summer may be different for all of us, but that doesn’t mean we can’t socialise with our nearest and dearest.

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